List Your Self: Listmaking as the Way to Self-Discovery

Feeling Listless?

Your untapped imagination will be re-awoken, released and recorded when you become the proud owner of List Your Self: Listmaking as the Way to Self-Discovery.

A blank journal is bound to be more intimidating than inspiring when you sit down to write. But authors Ilene Segalove and Paul Bob Velick won't let you give up on your obvious talent: They give you List Your Self, an entire collection of do-it-yourself lists, each with a little bit of guidance and a whole lot of room to let your pen fly freely. The best part is — no matter where, when, why or what you write, there's no wrong way to tackle this text. A list of just a few of the lists:

From the chapter on Yourself...

• List all the qualities in yourself you like the least.
• List all the things you'd like to say to your mother.

From Business...

• List those risks you'd like to take but are afraid to.
• List all the idiotic things you've done for money.

From Men and Women...

• List all the crazy things you've done for love.
• List what you would change in your lover(s) right now.

So what happens when you've filled up List Your Self? That's one of the greatest benefits: "You'll feel liberated from the unspoken and the unwritten. You'll be able to tell better tales, crash through writer's block, make a million dollars, or maybe not. Don't fret. Self knowledge is its own reward."

Aren't you itching to get started?

About the Authors

Ilene Segalove is a book editor, a writing coach, an author, and sometimes a multi-media artist. She lives in Santa Barbara, CA.

Paul Bob Velick is a professional coach who works privately and in group settings to help men enhance purpose, success, and creativity. He lives in Santa Monica, CA.

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FOR IMMEDIATE RELEASE — Contact: Kathy Hilliard, (800) 851-8923, khilliard@amuniversal.com

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List Your Self: Listmaking as the Way to Self-Discovery

By: Ilena Segalove & Paul Bob Velick
ISBN: 978-0-7407-7711-0
Format: Paperback: 5 1/2 x 8 1/2, 304 pages
Price: $14.99 ($16.99 Canada)