
Fava Bean Bruschetta
This tapas-style appetizer is a simple and delicious start to a spring meal. MarketBar uses Marin Star Route Farm’s young, tender fava beans. Because of the simplicity of this dish, use a good-quality sea salt and extra-virgin olive oil.
1 pound fava beans, shelled
1 clove garlic, minced
1 tablespoon freshly squeezed lemon juice
½ tablespoon minced fresh thyme
¼ cup extra-virgin olive oil, plus 2 tablespoons
½ teaspoon sea salt, plus more for sprinkling
¼ teaspoon freshly ground pepper
1 sweet or sourdough baguette
Fava beans, also called broad beans, have been cultivated in Southwest Asia and the Mediterranean for thousands of years. The beans are eaten fresh when picked early in the season, or as a dried bean when allowed to mature on the vine. To cook fresh favas, shell the beans from the spongy pods. Bring a large pot of salted water to a boil and blanch the favas for 3 minutes. Drain the beans and refresh with cold water. Peel the beans by pinching the dark green ridge on the round side of the bean and pulling open the skin. Slip out the bright green bean and discard the skin. One pound of fava bean pods will yield 1 cup of shelled beans.
Bring a large saucepan of salted water to a boil over high heat. Blanch the fava beans for 5 minutes, then drain and plunge into an ice-water bath. Once the beans are cool, peel them by pinching off the skin.
Put the beans in a food processor. Add the garlic, lemon juice, and thyme and pulse for several seconds until the beans are coarsely chopped. With the machine running, add the ¼ cup olive oil until well combined. Stir in the ½ teaspoon salt and the pepper. Set aside.
Preheat an oven to 350°F. Cut the baguette into ¼-inch diagonal slices. Using a pastry brush, coat both sides of the bread slices with the 2 tablespoons olive oil. Place the bread in a single layer on a baking sheet and toast in the oven for 10 to 15 minutes, until light golden brown. Remove from the oven and let cool for 5 minutes. Using a butter knife, spread 1 teaspoon fava bean puree on each toast. Sprinkle lightly with sea salt and serve at room temperature.
Makes 30 to 35 bruschetta
Lamb and Apricot Stew
The kitchen at Lark Creek Inn creates an incredibly tender lamb stew by searing and then braising leg of lamb with seasonal apricots. The leg of lamb may be roasted the day before, and dried apricots may be used as an alternative if fresh ones are not in season.
5 tablespoons olive oil
1 (3- to 4-pound) leg of lamb, bone out and cut into 2-inch cubes
1 tablespoon minced fresh rosemary
4 cloves garlic
1 teaspoon salt
Set in an ancient redwood grove on Magnolia Avenue in the town of Larkspur, the Lark Creek Inn has been winning the hearts of diners and critics alike since opening in 1989. In contrast to the dark-wooded bar greeting guests at the entrance, the dining area is flooded with natural light during the day and candlelit by night. It is a perennial special-occasion spot and is best known for inventive country cooking using mostly organic ingredients from local farmers and ranchers.
Heat a large Dutch oven or heavy ovenproof sauté pan over medium-high heat, add 2 tablespoons of olive oil, and sear 8 to 10 cubes of lamb in a single layer until lightly browned on both sides, 12 to 15 minutes. Transfer the seared meat to a plate and sear the remaining lamb.
For the seasoning, use a mortar and pestle or mini-food processor to grind the rosemary, garlic, salt, anchovies, and 3 tablespoons olive oil into a coarse paste.
Preheat an oven to 275°F. Once all the lamb is seared, reheat the same Dutch oven over medium heat (do not wash the pan). Add the onions and sauté for about 10 minutes, or until tender. Stir in the rosemary-anchovy mixture and red pepper flakes and sauté for 2 minutes. Add the wine and simmer for 30 to 35 minutes, until reduced by half. Add water to the pan until the meat is barely covered and stir in the bay leaf. Bring the stew to a low boil and add the apricots. Cover the pan with a tight lid. Roast in the oven for about 2 hours, or until the lamb is tender. The apricots will disintegrate and thicken the sauce. Remove from the oven. Taste and adjust the seasoning.
Serves 4 to 6 as a main course
Blood Orange and Star Anise–Braised Pork
The Farmhouse Inn in nearby Sonoma County prepares this wonderful dish with pork shank. However, pork shoulder is more readily available and is also incredibly tender when braised in this piquant sauce of orange and anise. The kitchen suggests serving sautéed kale as an accompaniment. Start the braised pork 1 day before serving.
2 ½ pounds boneless pork shoulder
1 tablespoon ground fennel
Blood oranges have a crimson flesh with a skin that may be tinged with red as well. Cultivated in Sicily since ancient times, the distinctive dark flesh of blood oranges is due to the presence of anthocyanin, a pigment common to many red fruits and flowers, but uncommon in citrus fruits. Juicy and sweet, these oranges have slight raspberry and strawberry overtones and are a bit less acidic than regular table oranges. The three main varieties—the Moro, Sanguigno, and Tarocco—are mainly grown in California and Texas and are available from December through March. Select thin-skinned fruit that is firm and heavy for its size.
Preheat an oven to 300°F. Heat a Dutch oven or large, heavy ovenproof sauté pan over medium-high heat. Season the pork with the ground fennel, salt, and pepper. Add the oil to the pan and sear the meat for 15 minutes, until browned on all sides. Transfer the meat to a plate.
In the same pan, sauté the pancetta, onion, carrots, celery, and garlic for about 7 minutes, or until the vegetables are crisp-tender. Stir in the star anise, wine, and stock and bring to a boil. Decrease the heat to a simmer and add the sliced oranges. Return the roast to the pan.
Cover the pan tightly with aluminum foil, then a lid. Braise in the oven for 3 hours, until fork-tender. Remove from the oven and let cool. Cover and refrigerate overnight.
Preheat an oven to 400°F. Remove the roast from the sauce. Spoon off the fat and bring the sauce to a boil over high heat. Strain the sauce through a sieve. Return the roast to the empty pan and pour the sauce over it. Reheat in the oven for 30 minutes, basting occasionally. Remove from the oven. Taste and adjust the seasoning. Cut the meat into slices and serve warm, with the sauce.
Serves 4 to 6 as a main course
Panna Cotta with Fresh Strawberries
This simple sauce tastes of fresh berries and complements the smoothness of panna cotta.
1 pint fresh raspberries (blueberries, blackberries, or strawberries may be substituted)
2 tablespoons water
¼ cup granulated sugar
Pinch of salt
1 teaspoon fresh lemon juice
Combine the raspberries, water, sugar, and salt in a medium nonaluminum saucepan. Bring to a simmer over medium heat. Cook, stirring, until the sugar is dissolved and the berries are heated through, about 2 minutes. Transfer to a blender or food processor and puree until smooth.
Strain through a fine-meshed sieve into a small bowl, pressing the solids with the back of a large spoon. Discard the seeds and stir the lemon juice into the puree. Cover and refrigerate for at least 2 hours or up to 4 days.
This simple panna cotta recipe has a wonderful finish with fleur de sel and good-quality olive oil. Chef Howard substitutes fresh local fruits to complement the creamy texture. Try ripe cherries in summer and lightly sautéed apples in winter.
1 package plain gelatin
2 tablespoons cold water
1 ½ cups heavy cream
1 vanilla bean, halved lengthwise, or 1 teaspoon vanilla extract
½ cup sugar
2 cups buttermilk
1 tablespoon extra-virgin olive oil
½ teaspoon fleur de sel
1 pint ripe strawberries, hulled and quartered
Sprinkle the gelatin over the water in a small bowl and let stand for 5 minutes. Combine the cream and vanilla bean, if using, in a large saucepan and bring to a boil over medium heat. Decrease the heat to low and add the sugar. Stir until the sugar dissolves, then stir in the gelatin mixture until dissolved. Stir in the buttermilk and remove from the heat. Remove the vanilla bean and scrape the seeds into the pan. If using the vanilla extract, stir it in now. Strain the mixture through a fine-meshed sieve into 6 (4-ounce) ramekins. Let cool to room temperature, then cover and refrigerate for about 4 hours, or until set.
To serve, run a knife around the insides of the ramekins to loosen the panna cotta. Invert the ramekins on a serving plate and gently slide the panna cottas out. Drizzle each with ½ teaspoon olive oil and a pinch of fleur de sel. Top with the strawberries and serve.
Serves 6
Contact: Tammie Barker, (800) 851-8923, ext. 7499, tbarker@amuniversal.com
Authors: Tim Porter & Farina Wong Kingsley, Produced By Marin Magazinek
ISBN-13: 978-0-7407-7314-3
ISBN-10: 0-7407-7314-3
Format: 10 x 9, 192 pp, Jacketed Hardcover, Color photography
Price: $29.99 ($32.99 Canada)